COVID-19 Mental Health and Addiction Supports

Province-wide Supports

ConnexOntario    24/7 mental health and addictions system navigation and information   1-866-531-2600
         

Hope for Wellness Help Line

  24/7 counselling and crisis intervention to all Indigenous peoples across Canada
  1-855-242-3310
         
211 Ontario
  For information and referrals for community, government, social and health services including mental health resources across Ontario
 

211

1-877-330-3213

         
BounceBack   A free, evidence-based cognitive behavioural therapy (CBT) program that provides guided mental health self-help supports for adults and youth (15+) using workbooks, online videos and phone coaching
  1-866-345-0224
         
Kids Help Phone
  Children and youth (18 and under) who need to talk to someone about their mental health can call Kids Phone for 24/7 phone and text support
  1-800-668-6868
         
Good2Talk
  A phone and texting service that provides confidential support to post-secondary students   1-866-925-5454
         
Talk 4 Healing
  Indigenous women can get help, support and resources seven days a week, 24 hours a day, with services in 14 languages (call or text)
  1-855-554-4325

 

City of Toronto Supports

Across Boundaries
  Provides equitable and holistic
mental health and addiction
services for racialized communities
  416-787-3007 
       
Caribbean African Canadian
Social Services

  A social services agency dedicated
to supporting individuals, families
and youth to reach their full potential
  416-740-1056
         
Crisis Text Line
  24/7 free nationwide texting service
supporting young Canadians in
crisis to connect them to trained
responders
  Text HOME
to 686868
         
Family Services Toronto
 

Assists families and individuals who
live or work in Toronto through
counselling, community development,
advocacy and public education programs

  416-595-9618

       
Gerstein Crisis Centre
  24-hour community-based crisis services
for adults 16+ in the City of Toronto,
who are dealing with mental health,
concurrent, or substance use issues and
are currently in crisis
  416-929-5200
         
Hong Fook
 

Promotes mental health wellness of
South East Asian communities in the
Greater Toronto Area through service,
education, advocacy and research

  416-493-4242
         
Native Child and Family
Services of Toronto

  Provides a life of quality, well-being,
caring and healing for children and
families in the Toronto Native
Community
  416-969-8510
         
Ontario Psychological Association   Advocates for changes in the health care
system to improve timely and equitable
access to necessary and appropriate
psychological services
  416-961-5552
         
Strides Toronto
  Multi-service agency addressing the
needs of children, youth, their parents
and families
  1-866-585-6486

       
The Access Point
  Centralized point to apply for individual
mental health and addictions support
services and supportive housing
  1-888-640-1934

       
Toronto Seniors Helpline
  Single point of access for seniors and
caregivers to receive information and
access to community, home, and crisis
services
  1-877-621-2077
       
Warm Line
  Confidential and anonymous phone
service for lonely, anxious or depressed
adults over 18 years old
  416-323-3721
416-960-9276
1-855-242-3310
1-855-242-3310
1-855-242-3310
1-855-242-3310